Deep Sound Immersion

 

Deep Sound Immersion brings the healing power of sound into the space of deep relaxation. Monthly Deep Sound Immersions are held in Lismore (second Sunday) and Wollongbar (fourth Sunday) in the beautiful Northern Rivers NSW.

Lismore Deep Sound Immersion

Sound Journeys are held from 6:00 to 7:30pm on the second Friday of the month at the Apollo Hall, Level 1, 131 Keen Street, Lismore.

You can book now for 12 Apr, 10 May, 14 Jun, 12 Jul and 9 Aug 2024

Click here and select the date you want to book for.

 

Happy Mountain Deep Sound Immersion

Sound Journeys are held from 1pm to 2:30pm on the 4th Sunday of the month at Happy Mountain Yoga, Simpson Avenue, Wollongbar (enter the carpark past the tavern and shops and Happy Mountain is at the back and underneath the shops).

You can now book for 24 Mar, 28 Apr, 26 May and 28 Jun 2024

Click here and select the date you want to book for.

 

What is a Deep Sound Immersion?

Bringing together gongs, Tibetan singing bowls, medicine drum, voice and other vibrational instruments, Siri Shakti leads a deep sound meditation.

Each session starts with a breath meditation to allow you to let go and come into the space of healing. This may include stretching the body and voice as we tap into the power of our own sounds to release stress and promote self healing.

This is followed by deeply relaxating 45 minute sound bath, allowing you to relax, release and renew with the vibrations of the gongs, singing bowls, medicine drum, voice and other instruments.

Science has shown that high vibrational sounds create a space for deep healing. Research has shown that sound meditation can:

  • Activate the parasympathetic nervous system and allow stress to release
  • Create a sense of peace and calm
  • Reduce anxiety and depression
  • Reduce physical and psychological pain
  • Increase efficiency
  • Improve memory

Recent studies have realised that through stimulating the vagus nerve sound is actually stimulating our internal organs. The state of deep relaxation that is activated through the sound bath also releases the stress response, letting you go into a space of deep mind and body healing.

Please contact Heidi to be updated about future events or join our mailing list.

 

Individual Sound Therapy Sessions

Wanting a more personal vibe? Heidi provides one to one sound therapy/healing sessions for a deeper, more focused sound healing experience. In these sessions you get to focus on your personal healing needs. Heidi will work with you, using sound to create energy balance and address your health concerns.

Prices are based on a sliding scale with discounts available when you purchase 4 sessions together. It is generally recommended that you have four sessions to create a lasting healing result.

Contact Heidi for more information.