Get up to date info about Equinox and Solstice Yogic Rebirthing, seasonal classes, special events and workshops with Siri Shakti Yoga Sound here.

 

Winter Solstice Yogic Rebirthing

Each year I aim to hold a special event to acknowledge the Winter Solstice. For me, Winter Solstice represents a time to delve deep into the inner psyche, weed out the old patterns that no longer serve and release. Through this a doorway is opened to allow a new energy, a new way of being to manifest. There is an energy that comes with the journey into the dark. Just as the dark moon gives us the opportunity to let go and prepare for the new, so too the dark Solstice brings an opportunity to prepare for the coming new year.

In 2024 the Winter Solstice falls on the 21 June. I will be holding a rebirthing workshop using Kundalini Yoga practices and sound healing to guide you through a journey of recognising the fears and patterns that hold you back from realising the wonderful being you are meant to be. When you recognise the beliefs, patterns and fear that hold you back you are able to take back power and let them go.

I will be sharing more about the next Winter Solstice Rebirthing event soon. Until then, save this date!

5:30 to 7:30pm, Friday 21 June 2024

 

Yogic Rebirthing in 2023

5.30 to 7.15pm Friday 23 June
Yemaya Centre for Reiki and Wellness
115 Keen Street Lismore

Recent history has given us more than our fair share of traumatic events in the Northern Rivers. The memories that many of us are carrying are filled with the pain of these events, adding to other memories we may have been carrying for much longer. All impact on our ability to experience the joy of life and live with peace and happiness in our hearts.

This Winter Solstice I am creating an opportunity to release these memories with a Kundalini Yoga inspired Yogic Rebirthing.

The Winter Solstice is traditionally a time for deep introspection, of experiencing ourselves within. As we hunker down in our warm nests, we look for the cosiness within, seeking warmth and contentment. When our recent (or not so recent) past holds the pain of traumatic memory, this space may no longer hold security and leave us feeling unsafe.

This workshop uses Kundalini Yoga techniques to provide a safe container, where we can meet those painful memories and lovingly release them into the ether. Physical movement and breath work prepare the mind and body for deep meditation and release through experience and creativity. The workshop will be completed by a sound journey for an emotion and nervous system reset.

This special workshop will be held on Friday 23 June in the Yemaya Centre for Reiki and Wellness. The healing energies that surround this space provides the perfect energy for this journey. This is a small venue so numbers are limited to 7 for an intimate workshop experience.

Book your space here: https://events.humanitix.com/releasing-painful-memories-yogic-rebirthing

Please bring your yoga mat if you have one, a blanket to cover yourself during the sound journey and water to drink. If you do not have a mat or blanket please let me know so I can bring them for you.

With love and blessings

Heidi/Siri Shakti